24 HOUR IRON CHALLENGE
Yes, this means he will be lifting weights for 24 hours on the 3 pm 10th - 3 pm 11th October. (And, if you want to join in you can!)
With each rep, the weight is added to a score bored totalling up the total amount of weight he has lifted within the 24 hour period! The event is to raise money for Change Step charity, who actively help PTSD sufferers in our local communities.
The entire 24hr session will be live-streamed on Results or Excuses Facebook. Any other gyms taking part will also post videos through this page. Other gyms are welcome to take part! And, enter a competition for the most lifted in 24 hours.
There will be 3 categories to enter, with a prize for the most lifted in each category.
On Results Or Excuses site:
1) Most weight lifted in full 24hr
2) Most weight lifted in non-24hr
3) Most lifted during the 24hr